At the beginning of 2013, I received some disturbing results on a few blood tests (thanks Dr. John Beech) that showed my iron was very high. After some yoga, some weightloss and a few blood donations, I was right back to normal.

Throughout all the blood tests and efforts, suddenly my health became important to me.

Last year I had a few friends take part in the Movember movement. So, during the month of November, I will be growing out my moustache to help raise awareness and money for Men's health. Check out my Movember Page and consider donating or even better join my team: MoFletch and help me raise money for a great cause. Let me know if you want to participate and become my MoBro!


Quietly making noise,