At the beginning of 2013, I received some disturbing results on a few blood tests (thanks Dr. John Beech) that showed my iron was very high. After some yoga, some weightloss and a few blood donations, I was right back to normal.

Throughout all the blood tests and efforts, suddenly my health became important to me.

Last year I had a few friends take part in the Movember movement. So, during the month of November, I will be growing out my moustache to help raise awareness and money for Men's health. Check out my Movember Page and consider donating or even better join my team: MoFletch and help me raise money for a great cause. Let me know if you want to participate and become my MoBro!


Quietly making noise, 


Andy Fletcher

Andy "Fletch" Fletcher has been married for the past 22 years. He and his wife Kendra are the proud parents of five sons and three daughters, all of whom keep them laughing and on their toes. During the day he can be found fixing people's teeth, but in his spare time you can find Fletch stretching out a pair of flip-flops, creating a new pizza recipe, playing the drums, or rescuing a piece of his tie-dye wardrobe from his wife's donation pile. You can find him online where he writes on his personal blog: theMangoTimes and cohosts with his wife on the podcast.